Spencer's Chicken Patties

This recipe was passed down from another health coach for a high protein and delicious meal. I use the spicy hot quest chips for added heat and top the patty with a little mayo or ranch dressing. You can enjoy it alone or put it on any keto bun of your choosing.
Prep Time 10 minutes
Cook Time 14 minutes
Course Main Course


  • 2 lbs ground chicken
  • 3/4 tsp salt
  • 3/4 tsp pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 190 grams Quest protein chips I use 4 bags


  • Crush Quest chips (blender, food processor or in a Ziplock) then place on a plate.
  • In a large mixing bowl, combine ground chicken and spices. Mix well.
  • Pour egg whites into a separate bowl.
  • Separate chicken mixture into 6 evenly sized patties (about 150 grams each).
  • Dip each patty into egg whites and then coat with chips.
  • Bake or air fry on 375 for 16 minutes. Flip at 8 minutes for a crunchier texture.