Coach Lisa

THM Certified Coach

Reclaim your health!

Your health is paramount!

Let me help you revitalize it.

So many women struggle with health issues today:

  • autoimmune disorders
  • hormone imbalances
  • chronic fatigue.
  • thyroid issues

The aging process alone can wreak havoc with our bodies! Any of these can cause weight gain, stalling any hopes of losing weight.

Let me help you turn the tables on compromised health and jump into success!

coach Lisa headshot

Hi! I’m Lisa

I’m the coach that can help launch you to better health, energy and success!

THM for the Holidays!

Group Coaching 

November 15 – December 20

Join me for a five week coaching session as we focus on staying fit and on plan THM Style.

If you’re looking for accountability and yummy holiday menus & recipes, then this group is for you!  I’m here to guide you through all Trim Healthy Mama basics plus learn how to stay trim during the holiday season!


EARLY BIRD SPECIAL: $99 before November 8!

Looking for 1-on-1 monthly coaching?


I’ve got you covered! Sign up now for some personalized help on your journey to greater health, healing and weight loss.

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Happy Clients

Lisa has been the best encourager in my journey to health. She seems to know exactly what to say and when to say it! Her knowledge and experience coupled with her kindness and support have been instrumental in helping me set and maintain goals for my health. She’s a jewel!!

Christy Beynon

Lisa is a great life coach and I love THM way of eating!  The recipes are delicious, healthy, and the weight is coming off!  And I can eat cake! Thank you, Lisa!

Susan Sasso Domko

I highly recommend Lisa as a THM coach.  She has been by my side encouraging me throughout my THM journey.  You’ll be able to finally reach your THM goals with Lisa by your side.  Lisa is a great communicator and a lot of fun.  She is so creative and always coming up with new ideas and recipes.  You will not regret hiring her as your THM coach.

Kelly Lake-Anderson

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