Splash Into Summer

Splash Into Summer

Exclusive access to our private FB group.   An overview of THM with┬áprintable information. Daily group accountability, support, and encouragement. Daily group food journal review. Daily group questions and answers. LIVE VIDEOS Summer recipes with helpful tips and...
Break Through Coaching

Break Through Coaching

Exclusive access to our personalized training software. Daily accountability, support, and encouragement from two coaches. Daily food journal review through My Fitness Pal.  Daily assigned strength training. Daily extra challenges to get the scale...