Exclusive access to our private FB group. An overview of THM with printable information. Daily group accountability, support, and encouragement. Daily group food journal review. Daily group questions and answers. LIVE VIDEOS Summer recipes with helpful tips and...
Exclusive access to our personalized training software. Daily accountability, support, and encouragement from two coaches. Daily food journal review through My Fitness Pal. Daily assigned strength training. Daily extra challenges to get the scale...
Meet Lisa
The aging process alone can wreak havoc with our bodies and stall hopes of losing weight.
Let me help you turn the tables on compromised health and jump into success!
